movewise mentorship program

Realize your individual dance and life goals through a tailored mentorship program that weaves practices from ancient wisdom into your modern day lifestyle

  • tailored 1:1 sessions

    Benefit from personalized training, feedback, and support in 1:1 sessions with Natasha. In person & online options.

  • personalized on demand portal

    All access to the on demand portal + personal dashboard including 1:1 recordings and tailored training materials.

  • miraquí project

    Train to master choreography and performance mentality and thrive in community. One miraquí project included.

  • weekly group classes

    All access to weekly drop in classes. Offered in person, live online, and recorded on demand.

  • monthly seminars

    Expand your toolset to neuroperformance, anatomy, mental stamina, Ayurvedic seasonal practices, nutrition, and more.

  • bi-monthly moon ceremonies

    Full moon expressive workout + flow. New moon candlelight seated stretch + meditation and Reiki healing experience.

Learn more

More than just private instruction,

Movewise’s mentorship program combines all of our offerings along with a personalized program developed for you with Movewise’s founder and director: Natasha Tia. 

Along with the expansive set of resources above, Natasha will support your growth towards your individual movement and wellness goals whether they center on technique & alignment, afro-latin dance movements, mental wellbeing & mindset, lifestyle practices, time management, liberation through self-led exploration, self-expression or other.