movewise mentorship program

Accelerate your dance and life goals towards mastery through our tailored mentorship program blending timeless wisdom with your contemporary rhythm and cultivating physical strength and mental clarity.

  • Tailored 1:1 Mentorship

    Unlock your potential with private, 1:1 sessions with Natasha. Receive dedicated feedback and expert guidance tailored to your goals. (Available in-person & online)

  • On Demand Resource Portal

    Your personal hub for growth. Get 24/7 access to your online dashboard, featuring session recordings, custom training materials, and curated resources.

  • Miraquí Performance Project

    Transform your performance from the inside out. Master choreography, cultivate a resilient performance mindset, and connect with the vibrant community of dancers of Miraquí Dance Co. (One miraquí project included).

  • Unlimited Weekly Group Classes

    Stay sharp and inspired. Enjoy unlimited access to all weekly drop-in classes and choose the format that works for you: join us in the studio, stream live online, or catch up with on-demand recordings.

  • Monthly Enrichment Seminars

    Expand your toolset with deep dives into essential topics for building a sustainable movement practice. Explore neuroperformance, applied anatomy, sports psychology, mental stamina, Ayurvedic wellness, nutrition for dancers and more.

  • Bi-Monthly Moon Ceremonies

    Align and restore. Nourish your mind, body and spirit through powerful full moon expressive flows and restorative new moon rituals featuring candlelit stretch + meditations, and group Reiki sessions.

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More than just private instruction,

Movewise’s mentorship program combines all of our offerings along with a personalized program developed for you with Movewise’s founder and director: Natasha Tia, pioneer in the movement as wellness space and internationally recognized salsa dancer with 20+ of professional experience.

As your mentor, Natasha will support your growth towards your individual movement and wellness goals whether they center on technique & alignment, afro-latin dance movements, mental wellbeing & mindset, lifestyle practices, time management, liberation through self-led exploration, self-expression or other.