Energy Healing & Nervous System Support
Subtle medicine for the soul
About
Natasha is a guide for those seeking gentle yet transformative support for their body, mind, and spirit. She believes the body holds its own wisdom, and her work creates a safe, nurturing space for it to be heard. Her sessions are a blend of grounded care and soulful presence, helping to release tension, regulate the nervous system, and reconnect with natural rhythms.
Natasha brings a rich foundation of training and experience to her work:
Usui Holy Fire III Reiki Master — guiding energy with skill, compassion, and intuition.
200-Hour Yoga Teacher (RYT200) — integrating somatic awareness, breath, and mindful movement.
600-Hour Ayurvedic Health Counselor — completed coursework in understanding body-mind constitution, lifestyle alignment, and holistic wellness at Kerala Ayurveda Academy USA.
Through this unique combination of skills, Natasha blends energy, sound, aromatic, and somatic practices into each session. Her approach is intuitive, trauma-informed, and deeply nurturing, meeting clients where they are and supporting them in returning to balance.
Natasha’s mission with Movewise Wellness is simple: to create a space where real-life humans can soften, breathe, and receive subtle medicine for their soul.
What You’ll Experience
Each session is unique and guided by what your body communicates that day. We may work with:
Energy Healing / Reiki-Inspired Touch
Light hands-on or hands-off energetic balancing to support grounding and nervous system ease.
Sound Healing
Gentle tones of crystal singing bowls and vibrational waves to dissolve tension.
Aromatics
Subtle therapeutic essential oils to support emotional release and presence.
Integration & Support
Space to ground, reflect, and receive simple practices to carry the calm with you.
You remain fully clothed and comfortable throughout the session.
Book Your Session Today
How Energy Healing May Support You
Clients often share that they feel:
✔ calmer and more centered
✔ grounded and supported
✔ relief from stress or burnout
✔ clearer, lighter, and more present
✔ emotionally released
✔ reconnected to intuition and body wisdom
Energy healing is a supportive wellness practice and does not replace medical or mental health care. Instead, it gently nourishes the whole self.
These sessions are especially nourishing if you are:
• highly sensitive or empathic
• holding stress in your body
• moving through grief, transition, or emotional processing
• longing for nervous system regulation
• craving soft, gentle, supportive touch
• seeking connection to natural rhythms within and around you
Everyone is welcome, always.
Who This Work Is For
45-Minute Healing Session — $65
A calming reset to support balance, grounding, and nervous system restoration.
90-Minute Deep Healing Journey — $115
A deeper immersion including extended energy work, sound healing, and intentional integration — perfect when you’re ready to soften, unravel, and receive.
Virtual sessions are available and just as intentionally held.
Services
How to Register
You can register for services via Mindbody online or on the Mindbody App. Scroll through the “services” tab, select the service you’d like to purchase, and hit the “checkout” button.
Download the Mindbody app.
Book Your Session Today
“The energy she brings to her classes will inspire you and push you to achieve your dance & wellness goals.”
-Marlena
Student Testimonials
“I have gained so much more confidence in my dancing after working with Natasha. She is a pro at what she does, and I love her direct, kind, creative, fun, and thoughtful way of teaching!”
-Marsha
“Natasha is a tremendously skilled dancer, performer and an amazing teacher. She really knows how to break down the movement so that we can follow and understand every nuance in it.”
-Laura