4-5pm Ayurveda 101 Make & Take Workshop with Natasha

Vol. 5: Sleep Care and Take-Home Pack

Learn basic Ayurvedic sleep hygiene principles, how it is applicable to your unique self, and make a take-home sleep care pack to use in your nightly routine.

What to bring: An open mind, a journal or notebook and pen, something to sit on, blankets if you get cold, and a friend to share the learnings with!

Cost: FREE

5-7pm Sunset & Salsa

For Beginners

Let loose and have fun during the 45 minute salsa lesson for beginners with Natasha, followed by an hour of social dancing practice to fun music, sunset views, snacks, and small business vendor shops. Learn basic steps you can do on the social dance floor anywhere! Perfect for a date night or friends night out!

Cost: $20 per person, includes Ayurveda 101

Register Here